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CROSSFIT KIDS/TEENS FALL CLASSES
TEENS M/TH 4:15PM
KIDS M/TH 10:30A
PM KIDS WED 4:15PM
PRICING: TEENS 1X WEEK $45/MO
TEENS 2X WEEK $65/MO
KIDS 1X WEEK $40/MO
KIDS 2X WEEK $60/MO
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WHAT TO EXPECT!
Kids will introduce movement and exercise using light weight objects, basic gymnastics, and obstacle courses.
Teens can expect either a weighted element or a skill progression followed by some metabolic conditioning.
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