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Gym Class

CROSSFIT KIDS/TEENS FALL CLASSES

TEENS M/TH 4:15PM

KIDS M/TH 10:30A

PM KIDS WED 4:15PM
 

PRICING: TEENS 1X WEEK $45/MO

TEENS 2X WEEK $65/MO
KIDS 1X WEEK $40/MO
KIDS 2X WEEK $60/MO

WHAT TO EXPECT!

Kids will introduce movement and exercise using light weight objects, basic gymnastics, and obstacle courses.

Teens can expect either a weighted element or a skill progression followed by some metabolic conditioning.

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